Sustha Thakte Falkhabar by Sadhana Mukhopadhyay [Hardcover]

The habit of eating fruit in Bengali households is gradually increasing. In our state, fruit cultivation has also risen. Many people are regularly eating some form of fruit, which is a positive sign. Which fruits provide the most nutrition for the body? Which fruits can reduce ailments related to the head or eyes? For heart disease, diabetes, skin conditions, arthritis, colds, fevers, even children's illnesses, women's various ailments, and male health issues, how essential are different fruits?

In Shadhana Mukhopadhyay's book "Eating Fruits to Stay Healthy," the benefits of various fruits, their roles in disease prevention and treatment, and their use in Ayurvedic, Hakimic, Unani, and modern scientific medicine are thoroughly discussed. Additionally, the book's importance is enhanced by the inclusion of various delectable fruit-based recipes. This book is undoubtedly valuable and acceptable for every household.