Bankroll and Boundaries : How to save Without FOMO by David Lawson [Paperback]

To save money without the Fear of Missing Out (FOMO), establish clear financial goals, create a budget, and set boundaries to protect your savings by only spending on what aligns with your priorities. Practice mindfulness with a "pause before you buy" strategy and communicate your financial goals to loved ones to create a support system. Focus on real-life connections, practice self-compassion by acknowledging that the fear of missing out is normal, and remember that saying "no" to unnecessary expenses is a "yes" to financial peace of mind and long-term fulfillment.